Post-orthostatic tachycardia syndrome (POTS) is a type of dysautonomia that typically does not shorten life expectancy. However, more severe dysautonomia conditions, such as familial dysautonomia or multiple systems atrophy can shorten one’s life expectancy. POTS is a condition that can affect anyone, but most commonly women aged between 15-40.
POTS is defined by an excess of 30 bpm when transitioning from supine to standing.
There are many triggers for POTS, but it seems to affect those following an infective process which has interacted poorly with their metabolic, immune and hormonal systems.
Symptoms of POTS include:
Because every patient with POTS presents differently, we have to determine if environmental factors, immune challenges, mitochondrial, or hormonal factors need to be addressed and treated through a functional medicine approach.
We offer many rehabilitative and non-invasive approaches to get POTS patients back to feeling lively and energetic again. Some common therapies we use in the clinic are:
Also known as the wandering nerve, the vagus nerve starts high in the lower brainstem and travels down to innervate the larynx, pharynx, oesophagus, stomach, intestines, pancreas, spleen and gallbladder. Its major role is to promote digestion , absorption, slow down heart rate and breathing rate after a bout of physical, mental and emotional stress and contributes to the variability of the heart rate, also known as HRV. It is the parasympathetic system that dictates optimal HRV
Many inflammatory, cardiovascular, autoimmune and sleep-related disorders contribute and are also caused by very low resting vagal tone or HRV and consequently decreased parasympathetic function.
As we age, there is a relative decrease in the parasympathetic and an increase in the sympathetic tone contributing to poor sleep onset and maintenance, poor recovery after exercise, lowered digestion, absorption and detoxification.
At Sydney Neuro & Integrative Health, our POTS treatment in Maroubra focuses on improving quality of life through personalised, non-invasive therapies. Every patient’s experience with POTS is unique, so our goal is to address the root causes, including immune dysfunction, hormonal imbalances, environmental factors, and mitochondrial health. By doing so, we help restore autonomic nervous system balance and improve overall energy, mental clarity, and cardiovascular function.
Our approach integrates a combination of advanced therapies, including vagal nerve stimulation, autonomic biofeedback, tilt table protocols, low-level laser therapy, and photo-biomodulation. These therapies support the parasympathetic system, improving heart rate variability (HRV), digestion, and stress recovery. Additionally, chiropractic care (chiropractor Maroubra) and targeted nutritional interventions play a crucial role in complementing medical and rehabilitative treatments.
For patients struggling with dizziness, lightheadedness, or brain fog, combining POTS treatment near Eastern suburbs with supportive strategies such as breathing techniques, detoxification protocols, and gut-immune modulation can produce significant improvements. Moreover, those experiencing balance issues may benefit from specialised vertigo treatment near Coogee as part of a comprehensive care plan.
We believe that managing POTS requires more than symptom relief; it demands a holistic approach that enhances the body’s natural resilience. By addressing the interconnected systems of the body, we aim to reduce inflammation, optimise hormonal function, and restore vitality. Our therapies are designed to be gentle, safe, and tailored to the individual’s needs, ensuring long-term benefits rather than temporary fixes.
For more information or to book your consultation for POTS treatment in Maroubra, please reach out to us at admin@sydneyneurohealth.com.au or call (02) 7252 7112. Let our team help you regain energy, improve balance, and reclaim a more active, fulfilling life.
